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Holiday Spice Cake
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Authored By: Ellen Sue Spicer of Hands on Nutrition
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Just the aroma of this cake while it bakes will have you ready for the Holidays.
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Diet Types: Vegetarian, Dairy Free
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Ingredients:
1 egg beaten1 cup raw sugar or sucanat1 3/4 cups whole wheat pastry flour1/4 teaspoon Sea Salt, optional1 teaspoon baking soda1/2 cup canola oil1 cup water1 teaspoon cinnamon powder1 teaspoon nutmeg powder1 teaspoon allspice powder1/2 teaspoon clove powder1/2 cup walnuts or pecans (or both), coarsely chopped
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Serves: 16
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Cooking Time: 30 minutes - one hour |
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| Instructions: |
| Pre heat oven to 375. In a large mixing bowl, add sugar to beaten egg. Mix well. Add oil and water, beat again. Into a separate bowl, sift all dry ingredients (except nuts) and blend. Add dry to wet ingredients and mix. Fold in chopped nuts. Pour into an oiled 9x12 pan. Bake for 25-30 min or until firm in the middle. Cool on a rack before icing and or cutting. |
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Nutrition Facts
Serving Size: 1
Servings per Recipe: 16
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| Amount Per Serving |
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Calories 184
Calories from Fat 89
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% Daily Value*
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| | Total Fat 10g | 15% | | | Saturated Fat 1g | 4% | | | Mono Fat 4g | | | | Poly Fat 4g | | | | Cholesterol 13mg | 4% | | | Sodium 125mg | 5% | | | Total Carbs 23g | 8% | | | Dietary Fiber 2g | 8% | | | Sugars 0g | | | | Protein 3g | | | | Vitamin A | 0% | | | Calcium | 1% | | | Iron | 5% | | | Vitamin E | 8% | | | Vitamin C | 0% | | | Vitamin B-6 | 5% | | | Folate | 3% | | | Magnesium | 6% | | | Manganese | 35% | | | Pantothenic acid | 2% | | | Zinc | 3% | | | Potassium | 2% | | | Riboflavin | 6% | | | Thiamin | 7% | | | Niacin | 4% | | | Selenium | 19% | | | Phosphorus | 6% | | | Copper | 5% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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